<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8761996007650461394</id><updated>2012-02-16T16:32:51.456-08:00</updated><category term='mobile'/><category term='editor'/><category term='android'/><category term='iphone'/><category term='triathlon'/><category term='handball'/><category term='nokia'/><category term='muscles'/><category term='golf'/><category term='plane'/><category term='sports'/><category term='htc'/><category term='flight'/><category term='graphics'/><category term='webmaster'/><category term='pilates'/><category term='stretching'/><category term='boxing'/><category term='movement'/><category term='routine'/><category term='tennis'/><title type='text'>blog.stretching.name</title><subtitle type='html'>Stretching news blog for &lt;a href="http://www.stretching.name/"&gt;stretching.name&lt;/a&gt;. On this website you will find different stretching routines, useful for all kinds of muscular exercises and sports.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.stretching.name/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-5996176973770924437</id><published>2009-11-16T11:45:00.000-08:00</published><updated>2009-11-16T11:47:44.759-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mobile'/><category scheme='http://www.blogger.com/atom/ns#' term='htc'/><category scheme='http://www.blogger.com/atom/ns#' term='nokia'/><category scheme='http://www.blogger.com/atom/ns#' term='iphone'/><category scheme='http://www.blogger.com/atom/ns#' term='android'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>Stretching mobile</title><content type='html'>New stretching website.&lt;br /&gt;&lt;br /&gt;You can also visit this website from your &lt;a href="http://www.stretching.name/m/"&gt;mobile&lt;/a&gt; (or to see it &lt;a href="http://iphonetester.com/?url=http://stretching.name/m/"&gt;in iPhone Emulator&lt;/a&gt; or &lt;a href="http://mtld.mobi/emulator.php?emulator=nokiaN70&amp;amp;webaddress=stretching.name%2Fm%2F"&gt;in a nokia Emulator&lt;/a&gt;).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-5996176973770924437?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/5996176973770924437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=5996176973770924437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/5996176973770924437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/5996176973770924437'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2009/11/stretching-mobile.html' title='Stretching mobile'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-4947020645373123779</id><published>2009-11-05T09:48:00.000-08:00</published><updated>2009-11-05T09:50:33.063-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='handball'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='boxing'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>Handball and boxing</title><content type='html'>New stretching routines for two sports: &lt;a href="http://www.stretching.name/index.php?filt=handball"&gt;handball &lt;/a&gt;and &lt;a href="http://www.stretching.name/index.php?filt=boxing"&gt;boxing&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-4947020645373123779?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/4947020645373123779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=4947020645373123779' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/4947020645373123779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/4947020645373123779'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2009/11/handball-and-boxing.html' title='Handball and boxing'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-3268040150320433623</id><published>2009-02-01T12:05:00.000-08:00</published><updated>2009-02-01T12:12:51.576-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movement'/><category scheme='http://www.blogger.com/atom/ns#' term='graphics'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>Enhanced graphics</title><content type='html'>Enhanced graphics with arrows indicating movement. &lt;a href="http://www.stretching.name/index.php?filt=all"&gt;view more...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-3268040150320433623?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/3268040150320433623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=3268040150320433623' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/3268040150320433623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/3268040150320433623'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2009/02/enhanced-graphics.html' title='Enhanced graphics'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-7494055932406500637</id><published>2009-01-14T10:43:00.000-08:00</published><updated>2009-01-14T10:45:19.422-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='muscles'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>New muscle section</title><content type='html'>New muscle section. &lt;a href="http://www.stretching.name/index.php?filt=muscles"&gt;view more...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-7494055932406500637?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/7494055932406500637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=7494055932406500637' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/7494055932406500637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/7494055932406500637'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2009/01/new-muscle-section.html' title='New muscle section'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-4909526079729126145</id><published>2008-12-30T09:06:00.001-08:00</published><updated>2008-12-30T09:08:25.214-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='routine'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>Stretching routine</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.stretching.name/lang-en/stretching-routine-picture-images.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 424px; height: 381px;" src="http://www.stretching.name/lang-en/stretching-routine-picture-images.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-4909526079729126145?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/4909526079729126145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=4909526079729126145' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/4909526079729126145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/4909526079729126145'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2008/12/stretching-routine.html' title='Stretching routine'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-5718011314048056130</id><published>2008-11-25T07:14:00.000-08:00</published><updated>2008-11-25T07:16:13.992-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='editor'/><category scheme='http://www.blogger.com/atom/ns#' term='webmaster'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>Link to us</title><content type='html'>New help "link to us" section for webmasters &lt;a href="http://www.stretching.name/index.php?filt=Link+to+us"&gt;more info...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-5718011314048056130?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/5718011314048056130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=5718011314048056130' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/5718011314048056130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/5718011314048056130'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2008/11/link-to-us.html' title='Link to us'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-6050324667306732790</id><published>2008-11-19T11:55:00.000-08:00</published><updated>2008-11-19T11:59:42.446-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='flight'/><category scheme='http://www.blogger.com/atom/ns#' term='plane'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>Stretching for  Flight (plane)</title><content type='html'>Stretches to prevent circulatory problems during flight &lt;a href="http://www.stretching.name/index.php?filt=flight"&gt;view more...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-6050324667306732790?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/6050324667306732790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=6050324667306732790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/6050324667306732790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/6050324667306732790'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2008/11/stretching-for-flight-plane.html' title='Stretching for  Flight (plane)'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-2471513510260686164</id><published>2008-11-13T09:37:00.001-08:00</published><updated>2008-11-13T09:37:45.227-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tennis'/><category scheme='http://www.blogger.com/atom/ns#' term='golf'/><category scheme='http://www.blogger.com/atom/ns#' term='triathlon'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>New sports: golf, tennis and triathlon</title><content type='html'>&lt;span class="tx"&gt;New sports: golf, tennis and triathlon. &lt;a href="http://www.stretching.name/index.php?filt=sports"&gt;view more&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-2471513510260686164?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/2471513510260686164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=2471513510260686164' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/2471513510260686164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/2471513510260686164'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2008/11/new-sports-golf-tennis-and-triathlon.html' title='New sports: golf, tennis and triathlon'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-4095756046031065363</id><published>2008-11-13T09:35:00.000-08:00</published><updated>2008-11-13T09:36:41.027-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pilates'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching'/><title type='text'>New sport: pilates</title><content type='html'>&lt;span class="tx"&gt;New sport: pilates. &lt;a href="http://www.stretching.name/index.php?filt=pilates"&gt;view more&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-4095756046031065363?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/4095756046031065363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=4095756046031065363' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/4095756046031065363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/4095756046031065363'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2008/11/new-sport-pilates.html' title='New sport: pilates'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8761996007650461394.post-3350148840836729449</id><published>2008-11-10T12:05:00.000-08:00</published><updated>2008-11-13T09:35:22.312-08:00</updated><title type='text'>Welcome</title><content type='html'>Welcome to &lt;a href="http://www.stretching.name/"&gt;stretching.name&lt;/a&gt; blog.&lt;br /&gt;&lt;br /&gt;&lt;span class="tx"&gt;On this web page you will find different stretching routines (or  guide), usefull for all kinds of muscular exercises and sports. There is one  routine for each sport (football, basketball, athletics, etc.) and for each body  part (neck, back, legs etc...).&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8761996007650461394-3350148840836729449?l=blog.stretching.name' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.stretching.name/feeds/3350148840836729449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8761996007650461394&amp;postID=3350148840836729449' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/3350148840836729449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8761996007650461394/posts/default/3350148840836729449'/><link rel='alternate' type='text/html' href='http://blog.stretching.name/2008/11/welcome.html' title='Welcome'/><author><name>info-stretching.name</name><uri>http://www.blogger.com/profile/10724707011108292615</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
